Website: healthclub.org.in ("Neels' Health Club," "the Blog," "we," "us," "our") Last updated: 27/july/2026
Please read these Terms and Conditions ("Terms") carefully before using healthclub.org.in. By accessing or using this website in any way, including reading, subscribing, commenting, or sharing, you agree to be bound by these Terms. If you do not agree, please discontinue use of the website immediately.
1. About This Website
Neels' Health Club is a personal blog run by Neelakanta, where he shares his personal experiences, opinions, routines, and reflections related to lifestyle, wellness, fitness, nutrition, and general health. This is not a clinic, hospital, telehealth service, or professional healthcare practice. Neelakanta is not, unless explicitly stated with credentials on a specific page, a licensed doctor, dietitian, physiotherapist, psychologist, or other registered healthcare professional.
All content on this website, including text, images, videos, routines, recipes, product mentions, and personal anecdotes, reflects Neelakanta's own individual journey and opinions at the time of writing. It is shared for general informational and educational purposes only.
2. Medical and Health Disclaimer (Please Read Carefully)
Nothing on this website constitutes medical advice, diagnosis, or treatment.
The content on this Blog is based on Neelakanta's personal experience and independent research, and is presented for general informational purposes only. It is not a substitute for professional medical, nutritional, psychological, or fitness advice from a qualified and licensed practitioner.
Health, fitness, and wellness outcomes depend on numerous individual parameters, including but not limited to age, sex, genetics, pre-existing medical conditions, medication, allergies, pregnancy, mental health status, injury history, body composition, and lifestyle factors. What has worked for Neelakanta may not be safe, suitable, or effective for you.
You must consult a registered medical practitioner, dietitian, physiotherapist, or other relevant qualified professional before starting any diet, exercise regimen, supplement, fasting practice, mental health technique, or lifestyle change referenced on this Blog. This is particularly important if you are pregnant or nursing, are a minor, are elderly, have any chronic illness, cardiac condition, metabolic disorder, injury, or mental health condition, or are taking any medication.
Never disregard, avoid, or delay seeking professional medical advice because of something you have read on this Blog.
If you are experiencing a medical emergency, call your local emergency number or go to the nearest hospital immediately. This website is not monitored for emergencies, and Neelakanta has no ability to respond to urgent health situations.
Health information changes over time. Content on this Blog may become outdated, incomplete, or superseded by newer research, and Neelakanta makes no undertaking to update every post accordingly.
Any results, transformations, or testimonials shared on the Blog, including Neelakanta's own, are individual and anecdotal. They are not typical or guaranteed, and your own results may vary significantly or may not materialize at all.
By using this website, you acknowledge that you do so voluntarily, at your own risk, and that no doctor-patient, dietitian-client, or trainer-client relationship is created between you and Neelakanta through your use of this Blog.
3. Assumption of Risk
Physical exercise, dietary changes, fasting, supplementation, and other wellness practices carry inherent risks, including the risk of injury, adverse reaction, or aggravation of an existing condition. By following any information, routine, or suggestion described on this Blog, you voluntarily assume all risks associated with doing so. You agree that Neelakanta shall not be liable for any injury, illness, loss, or damage, whether direct or indirect, arising from your reliance on, or use of, content published on this website.
4. No Warranties
This website and its content are provided "as is" and "as available," without warranties of any kind, whether express or implied, including but not limited to warranties of accuracy, completeness, reliability, fitness for a particular purpose, merchantability, or non-infringement. Neelakanta does not warrant that the Blog will be error-free, uninterrupted, secure, or free of viruses or harmful components.
5. Limitation of Liability
To the fullest extent permitted by applicable law, Neels' Health Club, Neelakanta, and any contributors or affiliates shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to personal injury, loss of health, loss of data, loss of profit, or emotional distress, resulting from:
- your access to, use of, or inability to use the website;
- any content, advice, or information published on the website;
- any conduct or content of any third party on the website, including comments left by other users;
- any action taken by you based on information found on this website.
This limitation applies regardless of the legal theory on which a claim is based, whether contract, tort, negligence, or otherwise, even if Neelakanta has been advised of the possibility of such damages.
Nothing in these Terms is intended to exclude or limit liability that cannot lawfully be excluded or limited under applicable Indian law.
6. Indemnification
You agree to indemnify, defend, and hold harmless Neels' Health Club and Neelakanta from and against any claims, liabilities, damages, losses, costs, or expenses, including reasonable legal fees, arising out of or related to your use of the website, your violation of these Terms, or your violation of any rights of a third party.
7. Intellectual Property
Unless otherwise stated, all content on this Blog, including text, photographs, graphics, logos, and the "Neels' Health Club" name and branding, is the intellectual property of Neelakanta and is protected under applicable copyright and trademark laws of India.
You may share links to this Blog and quote brief excerpts for non-commercial purposes, provided clear and proper credit is given to Neels' Health Club with a direct link back to the original content. You may not reproduce, republish, distribute, sell, or create derivative works from substantial portions of this Blog's content without Neelakanta's prior written permission.
If you believe any content on this website infringes your intellectual property rights, please contact us using the details in Section 13, and we will address the matter in good faith.
8. User Comments and Submitted Content
If the website allows comments, subscriptions, or other user submissions:
You are solely responsible for anything you post. Do not submit anything unlawful, defamatory, obscene, threatening, medically dangerous, or infringing on the rights of others.
We reserve the right, but assume no obligation, to monitor, edit, or remove any comment or submission at our sole discretion, without prior notice.
Comments and community discussion are not a substitute for professional advice. Any suggestions made by other readers in the comments are their personal opinions, not those of Neels' Health Club, and are used at your own risk.
Do not share your own or others' sensitive personal or medical information in public comments.
9. Third-Party Links and Affiliate Disclosure
This Blog may contain links to third-party websites, products, apps, or services, for example brands, studios, or products mentioned in Neelakanta's personal experience. These links are provided for convenience only. We do not control and are not responsible for the content, privacy practices, or accuracy of any third-party website.
Where the Blog includes affiliate links or sponsored content, this will be disclosed on the relevant page. Any purchase you make through such links is between you and the third-party seller, and Neelakanta accepts no liability for products or services purchased through third-party links.
10. Privacy and Personal Data
Your use of this website is also governed by our [Privacy Policy], which explains what personal data, such as name, email address, or comments, we may collect, for example through newsletter sign-ups, comment forms, or contact forms, and how it is processed, stored, and protected in accordance with the Digital Personal Data Protection Act, 2023 (DPDP Act) and applicable rules made thereunder, as well as the Information Technology Act, 2000 and the rules framed under it.
We only collect personal data with your consent, for clearly stated purposes, and you have the right to access, correct, or request deletion of your data, and to withdraw consent at any time, by contacting us at the details below.
11. Grievance Redressal
In accordance with the Information Technology Act, 2000 and the Information Technology (Intermediary Guidelines and Digital Media Ethics Code) Rules, 2021, the name and contact details of the Grievance Officer are published below for addressing any complaints or concerns regarding content on this website:
Grievance Officer: Neelakanta Email: healthclubyoga[at]gmail[dot]com | Address: Karnataka, India
We will acknowledge grievances within a reasonable time and work to resolve them as promptly as possible.
12. Children and Minors
This website is intended for a general adult audience. It is not directed at children under the age of 18, and Neelakanta does not knowingly collect personal information from minors. If you are under 18, please use this website only with the involvement and consent of a parent or guardian, and always consult a pediatrician or qualified professional, not this Blog, for any health-related decisions concerning a minor.
13. Changes to These Terms
We may update or revise these Terms from time to time, at our sole discretion, to reflect changes in the law, the website, or our practices. The updated Terms will be posted on this page with a revised "Last updated" date. Your continued use of the website after changes are posted constitutes your acceptance of the revised Terms.
14. Governing Law and Jurisdiction
These Terms shall be governed by and construed in accordance with the laws of India. Subject to applicable law, any disputes arising out of or in connection with these Terms or your use of this website shall be subject to the exclusive jurisdiction of the courts at Bengaluru, India.
15. Severability
If any provision of these Terms is found to be invalid or unenforceable by a court of competent jurisdiction, that provision shall be severed, and the remaining provisions shall continue in full force and effect.
16. Contact Us
For any questions about these Terms, please contact